Mental Health Awareness - VIRTUAL ONLINE PACKAGE

About the course

This course is delivered by our fantastic Tutor Dawn who has over 30 years in the industry, has been a huge advocate in pushing new laws for mental health in the workplace and has a real passion for mental health well being. This 1 day course is held virtually online through Zoom but can be delivered in-house to companies also. It is certificated by Dawn and Burnley College and is a great introduction to mental health awareness – this course can then lead to further training in becoming a mental health first aider. The Course outline will include :- What is mental health and mental ill-health? An introduction to the Mental health continuum model Stigma and discrimination and the importance of early intervention Stress and its link with mental ill health, an introduction to the Stress Container. Mental health conditions including-anxiety disorders, depression, self-harm, eating disorders, suicide and psychosis . How to have a conversation and where and how to signpost for help and also self-care.